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Add a photoPunjabi chicken Karahi is a very tasty, pungent and eye watering dish. Cook and enjoy. The recipe is here.
Ингредиенты
- Chicken 1 kg
- Oil 1 cup
- Tomatoes chopped 750 gram
- Ginger slices 3 teaspoon
- Garlic finely chopped 1 medium pod
- Green Chillies chopped 15-20
- Salt to taste
- Red Chilli powder 1 teaspoon
- Red chilli cutter 1 teaspoon
- Coriander seed cutter 1 teaspoon
- Haldi 1/2 teaspoon
- Cloves whole 10 pieces
- Black pepper whole 15 pieces
- Cumin powder 1/2 teaspoon
- Garam Masala 1/2 teaspoon
Инструкции
- Take chicken in a pan, add 1-2 glass of water, garlic, ginger and spices. Cook on medium flame till chicken is tender.
- Now in a separate pan heat oil add tomatoes and cook on medium flame till tomatoes become tender and most of the water is evaporated.
- Now add tendered chicken to it, and cook for another 10 minutes.
- Sprinkle chopped green chillies and simmer for 5 minutes.
- Delicious Punjabi Karahi Chicken is ready.
- Serve with Naan/Roti and salad.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 214g | |
| Recipe makes 5 servings | |
| Calories 687 | |
| Calories from Fat 571 | 83% |
| Total Fat 64.21g | 80% |
| Saturated Fat 9.12g | 36% |
| Trans Fat 1.13g | |
| Cholesterol 102mg | 34% |
| Sodium 97mg | 4% |
| Potassium 352mg | 10% |
| Total Carbs 2.09g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.08g | 1% |
| Protein 25.73g | 41% |
