Рецепт Kadhi Chawal (Yogurt Curry with Rice)
Ингредиенты
- Yogurt : 2 cups
- Chickpea flour : 1 cup
- Water : 1 1/2 cups
- Urad Dal Wadi : 2
- Paneer : 100 gms
- Methi : 1/4 cup
- Onion: 2
- Salt: 2 tsp
- Garam Masala, Chaat Masala : 1 tsp
- Oil : 2 tsp
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1057g | |
Calories 774 | |
Calories from Fat 272 | 35% |
Total Fat 31.18g | 39% |
Saturated Fat 11.63g | 47% |
Trans Fat 0.23g | |
Cholesterol 64mg | 21% |
Sodium 4953mg | 206% |
Potassium 1683mg | 48% |
Total Carbs 85.28g | 23% |
Dietary Fiber 11.6g | 39% |
Sugars 37.01g | 25% |
Protein 38.69g | 62% |