Рецепт Chicken Curry With Yogurt

• 2 x garlic cloves chopped
• 1 med onion minced
• 1 Tbsp. extra virgin olive oil
• 1/2 lb chicken breast, no skin, no bone, R-Tablespoons-C halved and cubed (2 breasts)
• 1 1/2 tsp grnd coriander
• 1 tsp grnd ginger
• 3/4 tsp grnd cumin
• 1/2 tsp grnd cardamom
• 1/8 tsp cayenne pepper or possibly more to taste
• 1/2 c. golden brown raisins
• 1/4 c. apricot preserves
• 2 c. plain lowfat yogurt">yogurt Or possibly plain nonfat yogurt">yogurt
• 2 Tbsp. cornstarch [or possibly substitute] salt pepper

Инструкции