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Ингредиенты
- 1 x Jicama, peeled then julienned
- 1 x Yellow pepper, cut into match sticks
- 1 x Red pepper, cut into match sticks
- 2 x Ripe avocados, cut into 1/2" slices
- 1 x Lemon, (squeeze the juice over the avocado) Leaves of budding lettuce, such as Romaine, Leaf, Mesclun or possibly Watercress
- 3 Tbsp. Extra virgin olive oil
- 2 Tbsp. Fresh lime juice
- 2 Tbsp. Fresh orange juice
- 1 Tbsp. Fresh cilantro
- 1 tsp Salt
- 1/2 tsp Freshly grnd pepper
- 1/4 tsp Freshly grnd ginger
- 1/4 tsp Grated orange peel
Инструкции
- In a mixing bowl combine all dressing ingredients. In a separate mixing bowl, combine Jicama and sweet peppers with 3 Tbsp. of dressing, toss and chill along with the bowl of mixed dressing ingredients. Refrigerateup to 4 hrs. When ready to serve, have bedding lettuce on a salad plate, put julienned Jicama and sweet bell pepper on the lettuce and op with the chunks of avocado. Drizzle remaining dressing over salad. Exceptionally crunchy and delicious.
- Serves 8.
- NOTES : A delectable, crunchy salad featuring sweet, nut-like Jicama
- (Hick-ah-Muh), ripe avocado and sweet red and yellow bell peppers tossed with a delicious dressing.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1117g | |
| Calories 1089 | |
| Calories from Fat 726 | 67% |
| Total Fat 81.46g | 102% |
| Saturated Fat 11.58g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2376mg | 99% |
| Potassium 2600mg | 74% |
| Total Carbs 92.31g | 25% |
| Dietary Fiber 51.4g | 171% |
| Sugars 20.74g | 14% |
| Protein 11.64g | 19% |
