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Рецепт Jay's Pina Colada Rice Pudding

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Порций: 10

Ингредиенты

Cost per serving $0.40 view details
  • 3 c. cooked short-grain rice, (preferably Arborio)
  • 1 c. coconut lowfat milk
  • 15 ounce canned diced pineapple, with juices
  • 1/2 c. brown or possibly white sugar
  • 1/4 c. shredded coconut
  • 3 Tbsp. dark rum Grnd nutmeg, for garnish

Инструкции

  1. MAKES 10 SERVINGS VEGAN
  2. Pineapple, coconut end rum imbue this sweet treat with a taste of the islands.
  3. Combine all ingredients except nutmeg in medium saucepan. Cook for 10 to 12 min over medium-low heat, stirring frequently. Remove from heat; let cold slightly. Refrigeratefor at least 1 hour before serving.
  4. When ready to serve, spoon pudding into bowls; sprinkle nutmeg over top.
  5. Garnish if you like with tiny paper umbrellas or possibly swizzle sticks.
  6. Makes 10servings.
  7. Helpful hint: 1 c. uncooked Arborio rice cooked in 3 c. water for 20 to 25 yields about 3 c. cooked rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 110g
Recipe makes 10 servings
Calories 165  
Calories from Fat 16 10%
Total Fat 1.92g 2%
Saturated Fat 1.59g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 94mg 3%
Total Carbs 33.52g 9%
Dietary Fiber 1.0g 3%
Sugars 18.21g 12%
Protein 1.61g 3%
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