Рецепт Jason's Broccoli Lasagne
Порций: 8
Ингредиенты
- 2 can (10z) Broccoli soup
- 1 pkt (10z) Frzn minced broc
- 4 Tbsp. Veg. oil
- 3 x Carrots, thinly sliced
- 1 lrg onion, diced
- 3/4 lb Mushrooms, sliced
- 12 x Lasagne noodles
- 1 lb Mozzarella, grated
- 15 ounce Ricotta
- 2 x Large eggs
- 1/2 c. Parmesan cheese
Инструкции
- Heat soup with broccoli till broccoli is thawed. Cook carrots and onions in 1 Tbsp oil till lightly browned. Reduce heat to low. Add in 1/4 c. water and cover. Simmer till cooked, about 15 min. Remove to a bowl. In 3 Tbsp oil, cook mushrooms till moisture is gone. Stir in carrot mix.
- Mix cheeses and Large eggs. Set oven to 375F. Place 1 c. sauce in pan. Layer with 1/2 of noodles, 1/2 of cheese mix, all of carrot mix, 1/2 remaining sauce, remaining noodles, cheese and sauce. Cook for 45 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 213g | |
Recipe makes 8 servings | |
Calories 382 | |
Calories from Fat 250 | 65% |
Total Fat 28.24g | 35% |
Saturated Fat 12.97g | 52% |
Trans Fat 0.18g | |
Cholesterol 124mg | 41% |
Sodium 540mg | 23% |
Potassium 349mg | 10% |
Total Carbs 8.64g | 2% |
Dietary Fiber 1.3g | 4% |
Sugars 3.25g | 2% |
Protein 24.19g | 39% |