Рецепт Japanese Beef Bowl
Порций: 1
Ингредиенты
- 1 lb Sirloin steak, partially frzn
- 1 med Yellow onion, wedged
- 1 x Beef bouillon cube, dissolved in 2 c. warm water
- 2 Tbsp. Cornstarch (in 1 c. cool water) Garlic pwdr Soy sauce Chopped fresh ginger root Crushed red pepper Veg. oil Cooked white rice (short grain)
Инструкции
- Heat wok (skillet); add in a little oil. Stir-fry onion wedges till tender, about 2 min. Remove and add in more oil to wok. Add in steak (sliced in thin strips across grain) and season with garlic pwdr, soy sauce and red pepper. Stir-fry 3 to 4 min. Push meat to side of wok and pour in bouillon mix; heat and add in cornstarch mix to thicken. Stir in meat and onions. Serve over rice, topped with ginger root and soy sauce to taste.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 794g | |
Calories 1002 | |
Calories from Fat 510 | 51% |
Total Fat 56.56g | 71% |
Saturated Fat 22.88g | 92% |
Trans Fat 0.0g | |
Cholesterol 207mg | 69% |
Sodium 1017mg | 42% |
Potassium 1661mg | 47% |
Total Carbs 23.95g | 6% |
Dietary Fiber 1.8g | 6% |
Sugars 4.2g | 3% |
Protein 93.18g | 149% |