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Рецепт James Beard's Oyster Stew

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0 голосов | 1881 визит
Порций: 6

Ингредиенты

Cost per serving $0.98 view details
  • 5 Tbsp. Butter
  • 1 1/2 pt Oysters, with liquid
  • 1 c. Lowfat milk
  • 2 c. Whipping cream Salt Freshly grnd pepper Cayenne Fresh parsley, minced

Инструкции

  1. Heat soup bowls. Add in 1 large pat of butter in each bowl. Keep piping warm.
  2. Drain oysters. Then heat lowfat milk, cream and oyster liquor to boiling point in pan. Add in oysters and bring again to boiling point. Season to taste with salt, pepper and cayenne. Ladle into bowls. Sprinkle with minced parsley to taste.

Nutrition Facts

Amount Per Serving %DV
Serving Size 170g
Recipe makes 6 servings
Calories 172  
Calories from Fat 104 60%
Total Fat 11.83g 15%
Saturated Fat 6.86g 27%
Trans Fat 0.0g  
Cholesterol 57mg 19%
Sodium 297mg 12%
Potassium 211mg 6%
Total Carbs 8.58g 2%
Dietary Fiber 0.0g 0%
Sugars 2.12g 1%
Protein 7.65g 12%
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