Рецепт James Beard's Oyster Stew
Порций: 6
Ингредиенты
- 5 Tbsp. Butter
- 1 1/2 pt Oysters, with liquid
- 1 c. Lowfat milk
- 2 c. Whipping cream Salt Freshly grnd pepper Cayenne Fresh parsley, minced
Инструкции
- Heat soup bowls. Add in 1 large pat of butter in each bowl. Keep piping warm.
- Drain oysters. Then heat lowfat milk, cream and oyster liquor to boiling point in pan. Add in oysters and bring again to boiling point. Season to taste with salt, pepper and cayenne. Ladle into bowls. Sprinkle with minced parsley to taste.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 170g | |
Recipe makes 6 servings | |
Calories 172 | |
Calories from Fat 104 | 60% |
Total Fat 11.83g | 15% |
Saturated Fat 6.86g | 27% |
Trans Fat 0.0g | |
Cholesterol 57mg | 19% |
Sodium 297mg | 12% |
Potassium 211mg | 6% |
Total Carbs 8.58g | 2% |
Dietary Fiber 0.0g | 0% |
Sugars 2.12g | 1% |
Protein 7.65g | 12% |