Рецепт James Beard's Oyster Stew - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	butter 11.83g	oysters 118.29g	milk 40.67g	Всего в порции	Всего в рецепте
Protein (g)	0.1	6.17	1.37	7.65	45.9
Total Fat (g)	9.6	1.83	0.39	11.83	70.98
Carbohydrates (g)	0.01	6.54	2.03	8.58	51.48
Ash (g)	0.25	1.77	0.31	2.33	13.98
Calories (kcal)	84.845	69.793	17.08	171.718	1030.308
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	2.11	2.11	12.66
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	1.88	101.97	36.57	140.41	842.46
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.01	н/д	2.11	2.12	12.72
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	2.84	52.049	48.393	103.282	619.692
Iron (mg)	0.0	6.84	0.01	6.85	41.1
Magnesium (mg)	0.237	39.037	4.473	43.747	262.482
Phosphorus (mg)	2.84	110.013	38.633	151.486	908.916
Potassium (mg)	2.84	146.684	61.0	210.524	1263.144
Sodium (mg)	68.16	210.562	17.893	296.615	1779.69
Zinc (mg)	0.01	44.86	0.17	45.04	270.24
Copper (mg)	0.0	0.875	0.004	0.879	5.274
Manganese (mg)	0.0	0.461	0.0	0.461	2.766
Selenium (mcg)	0.1	75.4	1.3	76.8	460.8
Vitamin A, IU (IU)	295.715	29.573	79.707	404.995	2429.97
Retinol (mcg)	79.402	9.463	23.587	112.452	674.712
Vitamin A, RAE (mcg_RAE)	80.94	9.463	23.587	113.99	683.94
Beta Carotene (mcg)	18.697	н/д	0.813	19.51	117.06
Vitamin E (mg)	0.27	н/д	0.0	0.28	1.68
Vitamin D (IU)	6.627	н/д	21.147	27.773	166.638
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	5.6	0.0	5.6	33.6
Thiamin (mg)	0.001	0.13	0.008	0.139	0.834
Riboflavin (mg)	0.004	0.083	0.077	0.164	0.984
Niacin (mg)	0.005	1.502	0.037	1.544	9.264
Pantothenic acid (mg)	0.013	0.189	0.146	0.349	2.094
Vitamin B-6 (mg)	0.0	0.071	0.016	0.087	0.522
Folate (mcg)	0.355	21.293	2.033	23.681	142.086
Vitamin B-12 (mcg)	0.02	19.16	0.18	19.36	116.16
Choline (mg)	2.2	н/д	7.2	9.4	56.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.071	0.016	0.088	0.528
Threonine (g)	0.005	0.272	0.037	0.313	1.878
Isoleucine (g)	0.006	0.272	0.077	0.355	2.13
Leucine (g)	0.009	0.438	0.155	0.602	3.612
Lysine (g)	0.008	0.461	0.118	0.588	3.528
Methionine (g)	0.002	0.142	0.033	0.177	1.062
Cystine (g)	0.001	0.083	0.049	0.133	0.798
Phenylalanine (g)	0.005	0.225	0.069	0.299	1.794
Tyrosine (g)	0.005	0.201	0.057	0.263	1.578
Valine (g)	0.007	0.272	0.089	0.369	2.214
Arginine (g)	0.004	0.45	0.041	0.494	2.964
Histidine (g)	0.002	0.118	0.033	0.153	0.918
Alanine (g)	0.004	0.379	0.045	0.427	2.562
Aspartic acid (g)	0.007	0.591	0.126	0.725	4.35
Glutamic acid (g)	0.021	0.84	0.317	1.178	7.068
Glycine (g)	0.002	0.39	0.024	0.417	2.502
Proline (g)	0.009	0.248	0.146	0.404	2.424
Serine (g)	0.006	0.272	0.085	0.363	2.178
Cholesterol (mg)	25.442	29.573	2.033	57.048	342.288
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.079	0.52	0.256	6.855	41.13
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.487	0.177	0.114	2.779	16.674
Polyunsaturated (g)	0.36	0.698	0.016	1.074	6.444