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Ингредиенты
- 1 pkt Elbow macaroni, cook, 5z
- 2 slc Bacon, minced
- 1/2 c. Minced onion
- 1/2 c. Minced green pepper
- 1/2 x Clove garlic, chopped
- 2 Tbsp. Flour
- 2 1/4 c. Canned tomatoes
- 1/2 lb Boiled ham
- 1 c. Cooked cleaned shrimp
- 1/4 c. Breadcrumbs
- 2 Tbsp. Grated Parmesan cheese
- 2 Tbsp. Melted margarine
Инструкции
- Brown minced bacon in a skillet. Add in onion, green pepper, and garlic and brown. Stir in flour; add in tomatoes and cook till thickened, stirring constantly. Add in macaroni, ham and shrimp. Pour into a greased 1 1/2 quart casserole dish. Combine breadcrumbs, cheese and margarine; sprinkle over casserole. Bake at 350 for about 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 319g | |
| Recipe makes 4 servings | |
| Calories 345 | |
| Calories from Fat 164 | 48% |
| Total Fat 18.32g | 23% |
| Saturated Fat 5.21g | 21% |
| Trans Fat 1.04g | |
| Cholesterol 131mg | 44% |
| Sodium 1255mg | 52% |
| Potassium 641mg | 18% |
| Total Carbs 17.76g | 5% |
| Dietary Fiber 2.3g | 8% |
| Sugars 5.36g | 4% |
| Protein 27.37g | 44% |
