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Ингредиенты
- 1 x Chicken, broiler/fryer, quartered
- 1 Tbsp. Oil, cooking
- 1/4 c. Onion, minced
- 1 x Garlic, clove, chopped
- 1 c. Catsup
- 2 Tbsp. Vinegar
- 1 Tbsp. Sugar, brown
- 1 Tbsp. Peppers, Jalapeno, chopped
- 1/2 tsp Salt
- 1/2 tsp Mustard, dry
Инструкции
- Heat the oil up in a saucepan over medium heat.
- Add in onion and garlic, then cook, stirring occasionally, for about 5 min or possibly till the onion is tender.
- Add in catsup, vinegar, brown sugar, jalapeno peppers, salt, and mustard. Cook, stirring occasionally, till mix is blended.
- Place the chicken, skin side up, on a prepared grill about 8 inches from the heat. Grill, turning every 8 to 10 min, for about 40 min.
- Brush chicken with sauce, grill, turning and basting with sauce every 5 min, about 20 min more or possibly till chicken is fork tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 395g | |
| Recipe makes 4 servings | |
| Calories 775 | |
| Calories from Fat 451 | 58% |
| Total Fat 50.12g | 63% |
| Saturated Fat 13.59g | 54% |
| Trans Fat 0.09g | |
| Cholesterol 231mg | 77% |
| Sodium 1185mg | 49% |
| Potassium 859mg | 25% |
| Total Carbs 20.66g | 6% |
| Dietary Fiber 0.8g | 3% |
| Sugars 17.43g | 12% |
| Protein 58.75g | 94% |
