Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 1/4 lb Grnd turkey, uncooked
- 1 pt Dry oregano
- 1/2 pt Dry basil
- 1/8 pt Garlic pwdr
- 1 pt Chopped onion flakes
- 2 x Tomato sauce (8 ounce)
- 1 x Mushroom pcs,liquid removed (
- 1/4 pt Dry thyme
- 1/4 pt Garlic pwdr
- 1 pt Chopped onion flakes
- 1 pkt Beef flavored broth mix
Инструкции
- Preheat to 450 degrees. In a large bowl, combine turkey, oregano, basil, garlic pwdr, and onion flakes. Mix well and shape into 8 patties. Place patties in a shallow baking pan which has been sprayed with a nonstick cooking spray. Bake 15 min, till burgers are no longer pink inside, turning once while cooking. While burgers are cooking, prepare sauce: Combine all sauce ingredients in a small saucepan. Heat over medium heat till mix boils. Remove from heat. Spoon mix proportionately over burgers.
- Return to oven for 5 min. Spoon sauce over burgers when serving.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 352g | |
| Recipe makes 4 servings | |
| Calories 564 | |
| Calories from Fat 194 | 34% |
| Total Fat 21.78g | 27% |
| Saturated Fat 5.66g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 143mg | 48% |
| Sodium 628mg | 26% |
| Potassium 1351mg | 39% |
| Total Carbs 51.4g | 14% |
| Dietary Fiber 17.6g | 59% |
| Sugars 13.41g | 9% |
| Protein 47.81g | 76% |
