Рецепт Italian Style Meat Loaf
Порций: 6
Ингредиенты
- 1 lb Lean grnd beef
- 6 ounce Italian sausage">sausage or possibly spicy Bulk sausage">sausage
- 1 can (14 1/2 ounce) Italian style Stewed tomatoes
- 1 c. Fresh bread crumbs
- 1/2 c. Minced onion
- 1/2 c. Minced green bell pepper
- 1 x Egg, beaten
Инструкции
- In a large bowl, combine all ingredients;mix well.Place in a 4 1/2 x 8" loaf pan.Bake @ 350 degrees for 1 hour;drain.Makes 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 228g | |
Recipe makes 6 servings | |
Calories 369 | |
Calories from Fat 199 | 54% |
Total Fat 22.08g | 28% |
Saturated Fat 8.11g | 32% |
Trans Fat 0.71g | |
Cholesterol 104mg | 35% |
Sodium 570mg | 24% |
Potassium 535mg | 15% |
Total Carbs 19.56g | 5% |
Dietary Fiber 2.0g | 7% |
Sugars 4.64g | 3% |
Protein 22.34g | 36% |