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Ингредиенты
- 1/2 lb Italian sausage
- 1/2 c. Minced green pepper
- 1 med Minced onion
- 1 can Liquid removed tomatoes, (16 ounce.)
- 1/2 loaf Italian bread
- 3 x Large eggs
- 2 1/2 c. Lowfat milk
- 1 tsp Salt Grated Parmesan cheese
Инструкции
- Remove casing from sausage. Brown sausage in large skillet for 10 min, breaking it up with wooden spoon. Stir in 1/2 c. minced green pepper and minced onion. Cook another 5 min. Add in tomatoes and cook 15 min.
- Slice Italian bread. Place half the slices in bottom of a buttered 8 x 8 x 2-inch baking dish. Spread with sausage mix. Top with remaining bread.
- Beat Large eggs; stir in lowfat milk and salt. Pour over bread and sausage; sprinkle with grated cheese. Bake 1 hour in 325 degrees oven.
- Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 343g | |
| Recipe makes 4 servings | |
| Calories 357 | |
| Calories from Fat 209 | 59% |
| Total Fat 23.18g | 29% |
| Saturated Fat 8.57g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 207mg | 69% |
| Sodium 1236mg | 52% |
| Potassium 584mg | 17% |
| Total Carbs 17.7g | 5% |
| Dietary Fiber 1.3g | 4% |
| Sugars 10.97g | 7% |
| Protein 19.58g | 31% |
