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Рецепт Secret Recipe Club: Ginger-Miso Edamame Spread

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1 голос | 437 визитов
 

Ингредиенты

  • ¼ cup olive oil
  • 2 green onions, thinly sliced
  • 1 tbsp grated fresh ginger
  • 1 red hot chile, seeded and minced
  • 3 cups shelled edamame beans (thawed, if frozen)
  • ½ cup water
  • ¼ cup white miso

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 275g
Calories 628  
Calories from Fat 513 82%
Total Fat 58.23g 73%
Saturated Fat 8.26g 33%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2574mg 107%
Potassium 248mg 7%
Total Carbs 21.3g 6%
Dietary Fiber 4.6g 15%
Sugars 5.03g 3%
Protein 8.67g 14%
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