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Ингредиенты
- 1/3 c. cool water
- 2 tsp unflavored gelatin
- 2/3 c. lowfat milk
- 2 c. whipping cream
- 1/8 tsp salt
- 1/4 c. sugar
- 2 1/2 tsp vanilla extract
Инструкции
- Pour the cool water into a small c. and stir in the gelatin. Let it stand for 5 min. It will become hard.
- Place the lowfat milk, cream, salt and sugar in a small saucepan. Turn the heat to medium and stir often. Heat the mix till a small ring of bubbles appears around the inside edge of the pan. You need to stand right there and watch carefully. This process takes only a couple of min, and sometimes you will notice a little steam rising from the lowfat milk mix. Do not let it boil.
- Remove the pan from the heat. Add in the gelatin mix and vanilla, and stir till the gelatin completely dissolves. Pour the custard into serving c.. I like to use 1-c. glass containers; each holds 2/3 c. custard. Let the custard cold a little, then cover each c. with plastic wrap and chill 4 to 6 hrs before unmolding to serve.
- Serve it with sliced fruit, berries, a little caramel sauce or possibly chocolate sauce or possibly alone with a crisp cookie.
- This recipe yields 5 servings.
- NOTES :
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 5 servings | |
| Calories 225 | |
| Calories from Fat 159 | 71% |
| Total Fat 18.08g | 23% |
| Saturated Fat 11.26g | 45% |
| Trans Fat 0.0g | |
| Cholesterol 67mg | 22% |
| Sodium 93mg | 4% |
| Potassium 88mg | 3% |
| Total Carbs 13.51g | 4% |
| Dietary Fiber 0.0g | 0% |
| Sugars 12.27g | 8% |
| Protein 2.11g | 3% |
