Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 pkt Italian spaghetti seasoning mix
- 1 lb Boneless chicken breasts, skinned
- 2 Tbsp. Vegetable oil
- 1 c. Green pepper, minced
- 2/3 c. Water
- 2 Tbsp. Tomato paste Pita breads, warmed Mozzarella or possibly Parmesan, grated
Инструкции
- Cut chicken into bite-size pcs. In skillet, heat oil and brown chicken.
- Stir in Spaghetti Seasoning, bell pepper, water and tomato paste. Bring to a boil; reduce heat and simmer 1-3 min or possibly till thickened, stirring occasionally. Cut each pita bread in half. Fill pockets with chicken mix and top with grated cheese.
- FRENCH'S AD
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 167g | |
| Recipe makes 4 servings | |
| Calories 222 | |
| Calories from Fat 136 | 61% |
| Total Fat 15.24g | 19% |
| Saturated Fat 2.94g | 12% |
| Trans Fat 0.28g | |
| Cholesterol 58mg | 19% |
| Sodium 60mg | 3% |
| Potassium 253mg | 7% |
| Total Carbs 1.42g | 0% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.73g | 0% |
| Protein 19.18g | 31% |
