Рецепт Israeli Wheat Berry Stew (Vegan)

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0 голосов | 945 визитов
Порций: 8

Ингредиенты

Cost per serving $0.83 view details

Инструкции

  1. Mix together all ingredients in crockpot. Cook at HIGH for 8 to 10 hrs.
  2. This recipe yields 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 191g
Recipe makes 8 servings
Calories 219  
Calories from Fat 8 4%
Total Fat 1.0g 1%
Saturated Fat 0.22g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 1023mg 29%
Total Carbs 44.02g 12%
Dietary Fiber 11.0g 37%
Sugars 3.73g 2%
Protein 10.45g 17%
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