Рецепт Irish Oatmeal
Порций: 4
Ингредиенты
- 4 c. Water
- 1 tsp Salt
- 1 c. Steel-cut Oats (Irish Oats)
- 4 tsp Brown Sugar
Инструкции
- Prep time: 5 min
- Cook time: 30 min
- In a medium suacepan over medium-high heat, combine the water and salt.
- Bring to a boil. Gradually add in the oats, stirring constantly. Reduce the heat to low and simmer. Stir frequently til water is absorbed and oats creamy, about 30 min. Divide cooked oats into 4 bowls. Sprinkle 1 tsp. of brown sugar on each bowl of oats. Serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 241g | |
Recipe makes 4 servings | |
Calories 12 | |
Calories from Fat 0 | 0% |
Total Fat 0.0g | 0% |
Saturated Fat 0.0g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 592mg | 25% |
Potassium 4mg | 0% |
Total Carbs 3.14g | 1% |
Dietary Fiber 0.0g | 0% |
Sugars 3.1g | 2% |
Protein 0.0g | 0% |