300 or fewer calories, Vegetables Рецепты

Marinated Brussels Sprouts

These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.

Light Savoy cabbage and oatmeal soup

Light, simple soup with spring Savoy cabbage and few oats!

Guacamole

Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…

Carrot soup

Easy and quick to make, aromatic and inviting.

Healthty Toddler Muffins

Mini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source:…

Shabu Shabu salad

Shabu Shabu salad

Corn and Summer Squash Chowder

I enjoyed the fresh taste of this summer vegetable chowder. You can leave out the bacon to keep it truly vegetarian, or add the bacon in as I did…

Tangy Carrot and Peppers Soup

Veggie Dumplin Chowder

I put this recipe on my web site for my daughter, Marie to make for her family, which was easier than telling her how to do it over the phone. The…

Bacon Green Beans

Adding bacon makes such a big difference

Vegan Carrot Noodles

I love this dish, it really fixed my craving for a warm comforting bowl of pasta. You could also make it with curry. The possibilities are endless.…

Delicious Home-made Vegetarian Carrot Hot Dog Recipe.

Trick your family with this healthy vegetarian hot dog swap and toss that Weiner for something leaner! This…

Zucchini Parmesan Fritters With Sour Cream

Zucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash.…

Carrot Ginger Soup

A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad