Fruits, Summer, 300 or fewer calories Рецепты

Bananarama Smoothie

Banana Nut Muffins

Delicious for breakfast or as an afternoon snack!

Raw Vegan Chocolate Fruit Balls

My mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty…

Peach Cobbler

This is a great old fashioned cobbler recipe defiantly worth the extra effort. My family enjoys this in their own unique ways. My hubby enjoys his…

Applesauce Honey Cookies

These sweet, moist, spice-scented cookies are a cinch to make.

Pineapple - mango smoothie

Smooth, exotic drink ideal for hot summer days.

Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)

A fruit compote on the table in 15 minutes? Here's a dessert kids (and…

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

Open Faced Peach Mango Cobbler w/Crystallized Ginger

Peaches and mangoes are wonderful and bright with natural, juicy sweetness, unmatched by many. This cobbler is…

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

Limeade Fizzler

Refreshing spring/summer non alcoholic drink, using my fresh limes

Banana Blueberry Muffin

Healthy Breakfast Muffins

Summer Time

Great sanck or pallet cleanser. Common fare in Oaxaca.

Blueberry-Peach Cobbler

This makes a wonderful mid-late summer treat when fresh peaches and nectarines are in abundance. You can substitute nectarines, apricots, Pluots,…