Fruits, 500 or fewer calories Рецепты

Salted Caramel Apple Cups

The delicious combination of caramel and apple all baked up in a little cup of goodness.

A light Avocado & Tomato Salad

Perfect for a light lunch, or side dish to any main course.

Pan Sauteed Plum Halves in a Honey~Cinnamon Simple Syrup

Delicious Plums sautéed, makes a nice dessert

Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Perfect beverage for the warm summer months!

Lemon~Cranberry Apple Autumn Beverage

Flavorful and refreshing Autumn non alcoholic beverage the entire family can enjoy!

Lemon~Raspberry~Chia Smoothie

Great morning smoothie!

Peach Smoothie

Delicious Smoothie to start your day out right!

Scrumptious Apple Salad

Anytime side dish for your family.

Goofy's Banana Milk Shake

Simple and easy :) But my favorite.

Quick Apple Topped Pancake

I have tried this recipe many ways. Once I made the pancake from scratch and added the apple. But when I am in a hurry, I simply use a pancake mix…

Peach and Raspberry Squares

This cuts into 18 squares

Banana iced pudding with cinnamon sprinkles

Yesterday I was craving for a sweet creamy ice-cream. Hmm... all I had were some bananas and some leftover…

Bananas on Toast

Cherry Velvet Limeade Mocktail

This simple little concoction can be whipped up in minutes, and is zesty and refreshing for the whole family. Serve it in martini glasses garnished…

Macaroon's Orange-Cranberry Muffins

I created this recipe on a day when I wanted to make something in the kitchen, but couldn't decide on what to…