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Add a photoPerfect for a light lunch, or side dish to any main course.
Ингредиенты
- One Haas Ripe Avocado (pitted) scoop flesh-Sliced
- One Ripe Tomato (cut into wedges)
- 1/2 Fresh Lemon (Juice only)
- 1 Teaspoon Sea or Kosher Salt
- Garnish with Cilantro or Parsley (chopped finely)
- One tablespoon Canola Oil
- Dash of Vinegar
- Dash Of Black pepper (optional)
Инструкции
- Scoop flesh from Ripe Avocado-Sliced (remove pit)
- Cut Ripe Tomato into wedges
- Plate Avocado/Tomato, add lemon juice, salt, dash of black pepper
- Cilantro or Parsley (As garnish), oil and vinegar
- (Note: I usually chill salad for 15-20 minutes before serving)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 114g | |
| Recipe makes 2 servings | |
| Calories 178 | |
| Calories from Fat 152 | 85% |
| Total Fat 17.05g | 21% |
| Saturated Fat 1.98g | 8% |
| Trans Fat 0.03g | |
| Cholesterol 0mg | 0% |
| Sodium 1169mg | 49% |
| Potassium 409mg | 12% |
| Total Carbs 7.66g | 2% |
| Dietary Fiber 5.1g | 17% |
| Sugars 1.39g | 1% |
| Protein 1.7g | 3% |
