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Рецепт Pan Sauteed Plum Halves in a Honey~Cinnamon Simple Syrup

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1 голос | 1303 визита

Delicious Plums sautéed, makes a nice dessert

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Порций: 6
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Ингредиенты

Cost per serving $0.47 view details
  • 6 Plums cut in half, remove pits
  • 1/2 cup water
  • 1/2 cup granulated sugar
  • 1Tablespoon Pure Honey
  • 1 teaspoon cinnamon

Инструкции

  1. Cut plums in half, remove pits
  2. Using a large skillet on medium heat add water, sugar and stir to combine, add remaining ingredients, plums pit opening side down flip over just before cook time is done (face up)
  3. Saute plums for 12 minutes covered (until juicy, syrupy and tender)

Nutrition Facts

Amount Per Serving %DV
Serving Size 102g
Recipe makes 6 servings
Calories 105  
Calories from Fat 1 1%
Total Fat 0.18g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 101mg 3%
Total Carbs 26.98g 7%
Dietary Fiber 1.1g 4%
Sugars 25.69g 17%
Protein 0.46g 1%
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