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Add a photoYesterday I was craving for a sweet creamy ice-cream. Hmm... all I had were some bananas and some leftover almond milk and then the idea hit me ! I made an easy banana ice-cream and the blender basically did all the work.
Ингредиенты
- 6 ripe bananas â but with no dark spots
- 1 tbs fresh squeezed lemon juice
- Almond milk â as needed to make a thick liquid consistency
- 1 tsp cinnamon
- a pinch of ground cloves (optional)
- mint leaves (optional)
Инструкции
- Blend the bananas with a vertical blender, until they form a thick paste. Add the lemon juice and then pour slowly the almond milk until you get the right consistency.
- Place in bowls and sprinkle some cinnamon on top. I sprinkled also some fresh ground cloves in the center, and decorated with two green mint leaves.
- Put it in your freezer for about 4 hours.
- I guarantee that you will love this recipe, I know I do!
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 4 servings | |
| Calories 141 | |
| Calories from Fat 24 | 17% |
| Total Fat 2.85g | 4% |
| Saturated Fat 1.39g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 7mg | 0% |
| Potassium 446mg | 13% |
| Total Carbs 30.6g | 8% |
| Dietary Fiber 3.8g | 13% |
| Sugars 17.08g | 11% |
| Protein 1.92g | 3% |
