500 or fewer calories, Fish Рецепты

Brown Sugar and Soy Salmon

This was sooo good! I cooked the salmon wrapped in foil like the recipe said too, but if (or rather when) I make it again, I will probably grill it…

belize homemade mayan fish

Burrito de bonito en aceite de oliva

Salmon Patties

I love these salmon patties and make them often.

Grouper Escovitch

Steamed grouper with escovitch veggies and scotch bonnet vinegar

Asian Ginger and Sesame Salmon

This is a great entree when you’re looking for a lighter meal. We call for salmon here, but you could use other seafood. Scallops would be very nice…

Grilled Swordfish with Eggplant-Tomato Relish

Good for summer entertaining

Super easy yet tasty halibut.

This is my kind of recipe. It is easy yet tasty. I used halibut, but you may also use chicken. Chicken will have to be baked longer than 20…

Shrimp Dip

I have made this several times for parties and we always run out and people asking for more. It is almost too easy!

Fish Taco

Tasty, nutritious and EASY!

TASTY TRIANGLES

This is one of the best way to make your kids eat fish-especially tuna.The only thing is it is best eaten hot and crispy.