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Add a photoThis is one of the best way to make your kids eat fish-especially tuna.The only thing is it is best eaten hot and crispy.
Ингредиенты
- 175 gm tuna flakes
- 135 gm creamed corn
- 1 tbsp chopped parsley leaves
- 1 large egg
- 6 slices white bread
- 1/3 cup oil
Инструкции
- Pour tuna and corn into a mixing bowl
- Add the chopped parsley and egg.Mix well
- Cut crusts off bread
- Spread mixture on bread slices
- Cut bread slices into triangles
- Heat oil in a fry pa.When it is hot,put in a few triangles
- when they are golden,remove them onto a paper to drain
- Cook the rest of the triangles in this way.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 36g | |
| Recipe makes 12 servings | |
| Calories 89 | |
| Calories from Fat 64 | 72% |
| Total Fat 7.23g | 9% |
| Saturated Fat 0.77g | 3% |
| Trans Fat 0.16g | |
| Cholesterol 23mg | 8% |
| Sodium 44mg | 2% |
| Potassium 59mg | 2% |
| Total Carbs 2.09g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.4g | 0% |
| Protein 4.12g | 7% |
