Beans, 500 or fewer calories Рецепты
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Cowboy CaviarThis is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with… |
Lynn Yamamoto
июня 2008 Начинающий |
107 голосов
193779 визитов
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Homemade Refried BeansI'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or… |
John Spottiswood
мая 2012 Продвинутый |
7 голосов
8467 визитов
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FELAFEL SANDWICH (Middle Eastern Fritters)This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my… |
MARIA LOURDES V. LIPARDO-AYUB
дек. 2010 Продвинутый |
1 голос
5017 визитов
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Carrot and red lentils soupA delicious, spicy blend, packed full of iron and low fat, ready in under half an hour. |
Easy Cook - Laka kuharica
нояб. 2014 Средний |
1 голос
2996 визитов
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Easy Tex-Mex Refried Bean DipInexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too. |
myra byanka
июля 2012 Профессионал |
1 голос
5254 визита
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Ellie's Black Bean & Chipotle DipThanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,… |
Amos Miller
февр. 2011 Профессионал |
1 голос
7316 визитов
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Cannellini bean, spinach and tomato soupIt’s delicious, comforting, simple and super easy to make. |
Easy Cook - Laka kuharica
июля 2014 Средний |
1 голос
3827 визитов
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Masoor Dal –Red Lentil StewDal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top… |
Meghna Patel
мая 2011 Продвинутый |
1 голос
3409 визитов
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Heart Healthy, Peanut Butter and Jelly OatmealA steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the… |
Skinny Kitchen with Nancy Fox
янв. 2012 Профессионал |
1 голос
3170 визитов
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Soup with beans and cornThis soup is creamy in texture, yet light, aromatic and completely vegetarian. |
Easy Cook - Laka kuharica
сент. 2014 Средний |
1 голос
2328 визитов
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Ham and Navy Bean SoupDelicious soup using leftover Ham. Great light supper or lunch. |
"Cheffie Cooks"
дек. 2016 Продвинутый |
1 голос
3913 визитов
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Four Ingredient Garlic Lemon HummusFour Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or… |
Kyle Dalakas
янв. 2019 Продвинутый |
1 голос
1793 визита
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Roasted Red Pepper HummusThis is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations… |
Teri A
нояб. 2012 Средний |
1 голос
2988 визитов
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Healthy Chickpea Recipes - Gluten Free Goldfish CrackersHere's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used… |
Aaron
апр. 2021 Профессионал |
1 голос
348 визитов
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