High fiber, Beans, 600 or more calories Рецепты

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FASOLIA (WHITE BEANS) Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My Egyptian neighbor in…	MARIA LOURDES V. LIPARDO-AYUB июля 2010 Продвинутый	1 голос 1 отзыв 2 комментария 25880 визитов
Chili Guiseppe There ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found…	J. Gino Genovesi янв. 2014 Профессионал	2 голоса 1 отзыв 1 комментарий 8004 визита
4 Cheese Black Beans & Brown Rice - Mexican Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally…	A2Z Healthy Vegetarian Cuisine окт. 2011 Средний	1 голос 3784 визита
MIXED LENTILS Lentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This…	MARIA LOURDES V. LIPARDO-AYUB июля 2010 Продвинутый	1 голос 1 отзыв 1 комментарий 2583 визита
Southwest Cold Bean Dip I got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it.…	Andra Kiser июля 2010 Средний	1 голос 2 комментария 3739 визитов