Cocktail party, Beans Рецепты

Magadara Baz

Healthy Spicy Chickpea Snack

This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.

Kacang Buncis Goreng Belacan (French Beans With Shrimp Paste)

a typical Malaysian style; an amalgamation of chillies, belacan and fried ikan bilis/anchovies.

Hummus

Healthy vegetarian spread Can be refrigerated for two weeks and still can eat. Easy snack

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Black Bean Chipotle Dip

Black Bean Chipotle Dip is a flavor explosion in your mouth! Tangy, savory, smoky and a tiny bit sweet, this HOT dip disappears quickly!

Asian Green Pea Soup

Elevated with flavors of fresh coriander leaves, garlic and ginger.

Quick & Easy Spicy Vegetarian Mexican Chilli

Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect…

LENTIL SOUP

LENTIL SOUP

Vegan Black Bean Coconut Brownies

AWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made…

Texas Caviar

I guess there are almost as many variations of this dish as there are Texans! This is one handed down to us which we love.

BALCK Dhal

BALCK Dhal

Chickpea and lentil soup

Chickpea and lentil soup

Black Bean Salsa

This is quick and easy dish which is a must in summer time or picnic time.