CookEatShare также доступен на языке: English
Закрыть

Рецепт Kacang Buncis Goreng Belacan (French Beans With Shrimp Paste)

click to rate
1 голос | 4381 визит

a typical Malaysian style; an amalgamation of chillies, belacan and fried ikan bilis/anchovies.

Подготовка:
Приготовление:
Порций: 4 person
Tags:

Ингредиенты

Cost per serving $0.13 view details
  • 15 (or about 300g) kacang buncis/french bean - remove string and cut into 1 inch length.
  • 2 tbsp ikan bilis/dried anchovies - soaked for 10 mins and drain off excess water
  • Lime juice - as needed
  • 1/2 tsp palm or white sugar
  • Salt for taste (just a pinch)
  • Oil as needed
  • For the chilli paste
  • 5 dried chillies
  • 3 shallots
  • 3 garlic
  • 1/2 inch roasted belacan/shrimp paste
  • blend/ground to a rough paste

Инструкции

  1. Fry anchovies in heated oil till crispy.
  2. Remove and keep aside.
  3. Leave about 2 tbsp of oil in the same wok/pan.
  4. Add chilli paste; fry till aromatic and oil splits.
  5. Put in buncis/beans.
  6. Stir and pour tad bit of water to cook and soften beans.
  7. (note; depends on the texture you prefer).
  8. Add fried anchovies, lime juice and salt (if needed)
  9. (note; belacan is salty, so please taste first)
  10. Give a good stir and dish out.

Nutrition Facts

Amount Per Serving %DV
Serving Size 20g
Recipe makes 4 servings
Calories 34  
Calories from Fat 19 56%
Total Fat 2.12g 3%
Saturated Fat 1.33g 5%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 44mg 2%
Potassium 27mg 1%
Total Carbs 2.23g 1%
Dietary Fiber 0.1g 0%
Sugars 0.85g 1%
Protein 1.83g 3%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment