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Healthy Spicy Chickpea Snack

Healthy Spicy Chickpea Snack

This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.

Micheline
янв. 2011
Средний
3 голоса
5672 визита
Cowgirl's Cowboy Caviar

Cowgirl's Cowboy Caviar

Packed with zing and superfood ingredients, this take on Cowboy Caviar is sure to please. Super fresh ingredients send this recipe from a trot to…

Smokinhotchef
февр. 2012
Продвинутый
2 голоса
7335 визитов
Aunt Helen's EZ Baked Bean

Aunt Helen's EZ Baked Bean

Aunt Helen gave this recipe to my mother who modified it slightly. My mother gave it to my sister who modified it slightly. My sister gave it to…

Glenn
марта 2017
Начинающий
2 голоса
3393 визита
Hummus

Hummus

Healthy vegetarian spread Can be refrigerated for two weeks and still can eat. Easy snack

Shandiola colebrooke
авг. 2013
Продвинутый
1 голос
4285 визитов
Crispy Baked Parmesan Green Bean Fries

Crispy Baked Parmesan Green Bean Fries

These yummy Crispy Baked Parmesan Green Bean Fries are coated in a delicious Parmesan cheese crust, and then…

Culinary Envy
июня 2018
Продвинутый
1 голос
1973 визита
Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Smokinhotchef
февр. 2012
Продвинутый
2 голоса
5750 визитов
Chili Guiseppe

Chili Guiseppe

There ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found…

J. Gino Genovesi
янв. 2014
Профессионал
2 голоса
8004 визита
Garlic Hummus

Garlic Hummus

Some recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple:…

Amanda Natividad
окт. 2012
Средний
1 голос
5207 визитов
Naturally sweet and savory garbanzo beans

Naturally sweet and savory garbanzo beans

Today I visited local Mexican grocery store and found many great ingredients. When I saw young garbanzo beans…

BestOodles
мая 2011
Начинающий
1 голос
2265 визитов
Mix Bean Salad

Mix Bean Salad

This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.

MANJULA
июня 2011
Продвинутый
2 голоса
3014 визитов
Veg. Mexican Taco Salad

Veg. Mexican Taco Salad

Know What U Eat: A quick and healthy, after school veg. Mexican snack/lunch/or even a better dinner idea for warm weather now-a-days is famous in my…

A2Z Healthy Vegetarian Cuisine
мая 2010
Средний
2 голоса
4096 визитов
Quick & Easy Spicy Vegetarian Mexican Chilli

Quick & Easy Spicy Vegetarian Mexican Chilli

Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect…

A2Z Healthy Vegetarian Cuisine
июня 2011
Средний
1 голос
3690 визитов
Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…

Teri A
нояб. 2012
Средний
1 голос
2988 визитов
Cowboy Caviar

Cowboy Caviar

When you are looking for a quick make appetizer that will be loved by all, this is the recipe for you!

Mark H.
июня 2008
Продвинутый
1 голос
11479 визитов