Beans, 500 or fewer calories Рецепты

Hummus

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.…

Carrot and red lentils soup

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

My Favorite Everyday Chili

There's nothing like a hearty warm bowl of chili. My son loves chili and loves scooping it with tortilla chips. I know some people serve chili over…

Easy Tex-Mex Refried Bean Dip

Inexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too.

Mexican Black Bean and Corn Salad

This is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh…

Green Bean Salad

This is a festive salad, perfect for your holiday meal plans! Easy, tasty and delicious, a unique spin on traditional green bean side dish recipes!…

Ellie's Black Bean & Chipotle Dip

Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…

Meat Lovers Chili

First Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth…

Cannellini bean, spinach and tomato soup

It’s delicious, comforting, simple and super easy to make.

Slow Cooker Baked Beans

Slow Cooker Baked Beans is a super easy recipe to prepare in the slow cooker. Made with canned beans and a blend of ketchup, molasses and spices!…

Rosemary-scented lentils and sausage

Best. lentils. Ever.

Caramelized Onions and Pecan Green Beans

Sweet and Nutty Green Beans that everyone loves!

Vermont Baked Beans

These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.

Black Bean Chipotle Dip

Black Bean Chipotle Dip is a flavor explosion in your mouth! Tangy, savory, smoky and a tiny bit sweet, this HOT dip disappears quickly!

Cornbread