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Рецепт Indulgent Chicken Soup Pie

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2 голоса | 1722 визита

All the health thrown out the window for the love of this pie.

It's best to let the filling cool completely before adding to the pie base, to avoid a soggy bottom!

If you're making the pastry the night before, take it out the fridge 30 minutes before using.

This recipe is for an 8" round pie dish.

http://hungryjenny.blogspot.com/2010/10/friday-pie-day-indulgent-chicken-soup.html

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Порций: 6
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Ингредиенты

Cost per serving $1.29 view details
  • 300g can of condensed cream of chicken soup
  • 200g chicken breast, chopped
  • 125g Greek yogurt
  • 50ml milk
  • 4-6 broccoli florets, chopped
  • 2 tbsp red onion, chopped
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp Chinese five spice
  • Salt and pepper.
  • 150g cold butter, diced
  • 250g plain flour
  • 1 beaten egg (reserving some to glaze)
  • Bit of salt
  • Some cold water

Инструкции

  1. Sift the flour into a large bowl with the salt. Rub in the butter to a breadcrumb mixture.
  2. Add the egg, then use a spatula to bring the mixture together. When it starts to hold, get in there with your cold hands to knead into a dough, adding a bit of water if needed. It should not be sticky.
  3. Wrap and chill for 30 minutes.
  4. Mix the soy, honey and five spice. Add the chicken and leave to marinade for at least 15 minutes.
  5. Fry the chicken for a few minutes to brown, followed by the onion and broccoli.
  6. Pour in the soup and milk, bringing down to simmer for 5-7 minutes.
  7. Turn off the heat and stir in the yogurt. Season and leave to cool.
  8. Cut a third off the pastry and set aside. Roll out the larger piece to line your pie dish. Brush the top edges with some leftover beaten egg.
  9. Add the filling, then roll out the remaining pastry to top the pie. Press the edges together, then prick the top with a fork.
  10. Brush with more beaten egg, then bake at 175 degrees C for half an hour until brown.

Nutrition Facts

Amount Per Serving %DV
Serving Size 273g
Recipe makes 6 servings
Calories 491  
Calories from Fat 247 50%
Total Fat 28.01g 35%
Saturated Fat 15.28g 61%
Trans Fat 0.03g  
Cholesterol 109mg 36%
Sodium 839mg 35%
Potassium 444mg 13%
Total Carbs 45.4g 12%
Dietary Fiber 3.2g 11%
Sugars 6.33g 4%
Protein 15.69g 25%
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