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Ингредиенты
- 8 x baked individual pizza crusts (see separate recipe)
- 1/4 c. crumbled chevre (goat cheese)
- 16 whl fresh basil leaves
- 7 x canned artichoke hearts, liquid removed and sliced
- 1 sm onion trimmed and cut into thin rounds
- 1 lrg tomato cored and cut into 8 slices
- 1/4 c. Italian seasoning
Инструкции
- Preheat the oven to 400 degrees. Spread 1/2 Tbsp. chevre on each pizza crust. Layer 2 basil leaves, 1 Tbsp. artichoke hearts, 1/2 Tbsp. onion, a slice of tomato, and 1/2 Tbsp. Italian seasoning. Place the pizzas on a cookie sheet and bake for 10 min.
- Makes eight 5 1/2 inch pizzas. Fat per pizza = 3.5 grams. Calories per pizza = 190
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 78g | |
| Recipe makes 8 servings | |
| Calories 52 | |
| Calories from Fat 19 | 37% |
| Total Fat 2.16g | 3% |
| Saturated Fat 0.69g | 3% |
| Trans Fat 0.02g | |
| Cholesterol 5mg | 2% |
| Sodium 74mg | 3% |
| Potassium 201mg | 6% |
| Total Carbs 6.58g | 2% |
| Dietary Fiber 4.0g | 13% |
| Sugars 1.3g | 1% |
| Protein 2.62g | 4% |
