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Ингредиенты
- 3 x Large eggs
- 2 Tbsp. Heavy cream
- 2 Tbsp. Butter
- 3 Tbsp. Finely diced ham
- 3 Tbsp. Finely diced chicken
- 1 Tbsp. Finely diced green onions
- 1/4 c. Warm curry sauce
- 2 Tbsp. Minced tomatoes
Инструкции
- Beat Large eggs with cream. In skillet, heat butter. Add in ham, chicken & green onions. Saute/fry till onions are tender. Add in Large eggs. Cook till hard sufficient to turn over. Flip over & cook 1 1/2-2 min. Mix in half. Place on plate. Pour sauce over omelette & sprinkle with tomatoes. Serve at once.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 303g | |
| Calories 647 | |
| Calories from Fat 498 | 77% |
| Total Fat 56.15g | 70% |
| Saturated Fat 28.13g | 113% |
| Trans Fat 0.0g | |
| Cholesterol 782mg | 261% |
| Sodium 942mg | 39% |
| Potassium 461mg | 13% |
| Total Carbs 3.39g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.77g | 1% |
| Protein 33.06g | 53% |
