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Порций: 4

Ингредиенты

Cost per serving $0.13 view details
  • 2 c. flour
  • 4 rounded teaspoon baking pwdr
  • About 3/4 to 1 teaspoon salt
  • 3/4 to 1 c. tepid water (hot)

Инструкции

  1. Sift flour, baking pwdr, and salt together. Stir a few strokes to mix. Add in hot water, mix to make a "moist" dough. Put on floured board. Knead only to create a rounded ball of dough. Press and pat out to approximately 1/2 inch thick.
  2. Using a knife, cut in desired pcs making a slit in center of each piece.
  3. Fry in warm (375

Nutrition Facts

Amount Per Serving %DV
Serving Size 68g
Recipe makes 4 servings
Calories 228  
Calories from Fat 5 2%
Total Fat 0.61g 1%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1769mg 74%
Potassium 67mg 2%
Total Carbs 47.69g 13%
Dietary Fiber 1.7g 6%
Sugars 0.17g 0%
Protein 6.46g 10%
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