Рецепт Indian Fry Bread
Порций: 4
Ингредиенты
- 2 c. flour
- 4 rounded teaspoon baking pwdr
- About 3/4 to 1 teaspoon salt
- 3/4 to 1 c. tepid water (hot)
Инструкции
- Sift flour, baking pwdr, and salt together. Stir a few strokes to mix. Add in hot water, mix to make a "moist" dough. Put on floured board. Knead only to create a rounded ball of dough. Press and pat out to approximately 1/2 inch thick.
- Using a knife, cut in desired pcs making a slit in center of each piece.
- Fry in warm (375
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 68g | |
Recipe makes 4 servings | |
Calories 228 | |
Calories from Fat 5 | 2% |
Total Fat 0.61g | 1% |
Saturated Fat 0.1g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1769mg | 74% |
Potassium 67mg | 2% |
Total Carbs 47.69g | 13% |
Dietary Fiber 1.7g | 6% |
Sugars 0.17g | 0% |
Protein 6.46g | 10% |