Рецепт Indian Fry Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3/4 to 1 c. tepid water (hot)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	flour 62.5g	baking powder 4.6g	salt 1.31g	Всего в порции	Всего в рецепте
Protein (g)	6.46	0.0	0.0	6.46	25.84
Total Fat (g)	0.61	0.0	0.0	0.61	2.44
Carbohydrates (g)	47.69	0.0	0.0	47.69	190.76
Ash (g)	0.29	1.7	1.31	3.3	13.2
Calories (kcal)	227.5	0.0	0.0	227.5	910.0
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	7.45	0.01	0.0	7.46	29.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.0	0.0	0.17	0.68
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.7	0.0	0.0	1.7	6.8
Calcium (mg)	9.375	0.0	0.315	9.69	38.76
Iron (mg)	2.9	0.0	0.0	2.9	11.6
Magnesium (mg)	13.75	0.0	0.013	13.763	55.052
Phosphorus (mg)	67.5	0.0	0.0	67.5	270.0
Potassium (mg)	66.875	0.0	0.105	66.98	267.92
Sodium (mg)	1.25	1258.56	508.699	1768.509	7074.036
Zinc (mg)	0.44	0.0	0.0	0.44	1.76
Copper (mg)	0.088	0.0	0.0	0.088	0.352
Manganese (mg)	0.425	0.0	0.001	0.426	1.704
Selenium (mcg)	21.2	0.0	0.0	21.2	84.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.04	0.0	0.0	0.04	0.16
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.25	0.0	0.0	11.25	45.0
Tocopherol, beta (mg)	0.04	н/д	н/д	0.04	0.16
Tocopherol, gamma (mg)	0.24	н/д	н/д	0.24	0.96
Tocopherol, delta (mg)	0.01	н/д	н/д	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.494	0.0	0.0	0.494	1.976
Riboflavin (mg)	0.306	0.0	0.0	0.306	1.224
Niacin (mg)	3.688	0.0	0.0	3.688	14.752
Pantothenic acid (mg)	0.275	0.0	0.0	0.275	1.1
Vitamin B-6 (mg)	0.025	0.0	0.0	0.025	0.1
Folate (mcg)	114.375	0.0	0.0	114.375	457.5
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.5	0.0	0.0	6.5	26.0
Folic acid (mcg)	96.25	0.0	0.0	96.25	385.0
Tryptophan (g)	0.081	н/д	0.0	0.081	0.324
Threonine (g)	0.175	н/д	0.0	0.175	0.7
Isoleucine (g)	0.225	н/д	0.0	0.225	0.9
Leucine (g)	0.444	н/д	0.0	0.444	1.776
Lysine (g)	0.144	н/д	0.0	0.144	0.576
Methionine (g)	0.113	н/д	0.0	0.113	0.452
Cystine (g)	0.138	н/д	0.0	0.138	0.552
Phenylalanine (g)	0.325	н/д	0.0	0.325	1.3
Tyrosine (g)	0.194	н/д	0.0	0.194	0.776
Valine (g)	0.263	н/д	0.0	0.263	1.052
Arginine (g)	0.263	н/д	0.0	0.263	1.052
Histidine (g)	0.144	н/д	0.0	0.144	0.576
Alanine (g)	0.206	н/д	0.0	0.206	0.824
Aspartic acid (g)	0.275	н/д	0.0	0.275	1.1
Glutamic acid (g)	2.175	н/д	0.0	2.175	8.7
Glycine (g)	0.231	н/д	0.0	0.231	0.924
Proline (g)	0.75	н/д	0.0	0.75	3.0
Serine (g)	0.325	н/д	0.0	0.325	1.3
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.1	0.0	0.0	0.1	0.4
Phytosterols (mg)	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	0.056	0.0	0.0	0.056	0.224
Polyunsaturated (g)	0.256	0.0	0.0	0.256	1.024