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Рецепт Indian Fry Bread

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0 голосов | 1395 визитов
Порций: 12

Ингредиенты

Cost per serving $0.35 view details
  • 1 pkt Dry yeast
  • 1 1/2 c. Hot water (about 110 deg F)
  • 1/2 c. Sugar
  • 1 tsp Salt
  • 2 x Large eggs, lightly beaten
  • 1 c. Evaporated lowfat milk
  • 7 c. All purpose flour, divided
  • 1/4 c. Vegetable shortening Vegetable oil for frying Powdered sugar (optional)

Инструкции

  1. FYI...I have found which the recipe is similar to which used for Mexican Sopapillas.
  2. In large bowl, stir together yeast and water till yeast is dissolved. Add in sugar, salt, Large eggs and evaporated lowfat milk and mix well. Stir in 4 c flour, 1c at a time. Add in shortening and beat till well blended. Add in remaining 3 c flour, 0.5 c at a time. Dough will be stiff, so last amounts of flour will have to be worked in by hand. Cover bowl with plastic wrap and refridgerate overnight or possibly up to 5 days.
  3. When ready to fry, roll dough to 1/8 in thickness and cut into 3" by 4" rectangles. Heat oil to deep fryer to 360 deg F and fry 3-4 pcs at a time, turning once or possibly twice during cooking. Drain on paper towels. Keep hot in 250 deg F oven till ready to serve. Sprinkle with powdered sugar or possibly serve with honey if you like.
  4. Makes 4 dozen.
  5. (HELEN M. WILFEHRT)

Nutrition Facts

Amount Per Serving %DV
Serving Size 145g
Recipe makes 12 servings
Calories 377  
Calories from Fat 65 17%
Total Fat 7.42g 9%
Saturated Fat 2.33g 9%
Trans Fat 1.43g  
Cholesterol 41mg 14%
Sodium 230mg 10%
Potassium 165mg 5%
Total Carbs 66.37g 18%
Dietary Fiber 2.1g 7%
Sugars 10.69g 7%
Protein 10.22g 16%
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