Рецепт Indian Fry Bread
Порций: 6
Ингредиенты
- 4 c. Flour
- 2 Tbsp. Baking pwdr
- 1 tsp Salt
- 1/2 c. Lard or possibly shortening
- 1 c. -Hot water, about Oil, for deep frying Honey
Инструкции
- Mix flour, baking pwdr and salt. Cut in lard till mix is texture of cornmeal. Gradually add in hot water, using only sufficient to make dough stick together. Divide dough into 6 balls the size of a fist. Cover with towel and let stand 10 min. Pat each ball out to size of large pancake. Fry in deep warm oil till golden on both sides. Serve with honey.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 106g | |
Recipe makes 6 servings | |
Calories 457 | |
Calories from Fat 161 | 35% |
Total Fat 17.9g | 22% |
Saturated Fat 6.83g | 27% |
Trans Fat 0.0g | |
Cholesterol 16mg | 5% |
Sodium 1648mg | 69% |
Potassium 89mg | 3% |
Total Carbs 63.59g | 17% |
Dietary Fiber 2.3g | 8% |
Sugars 0.23g | 0% |
Protein 8.61g | 14% |