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Ингредиенты
- 1/2 lb Imitation crab, broken In Piece (1 inch)
- 1 med Onion, minced
- 1 can Water chestnuts, coarsely minced
- 1 dsh Pepper
- 1 tsp Worcestershire sauce
- 2 x Large eggs, beaten
- 1 c. Mayo Bread, cracker or possibly corn flake Crumbs
Инструкции
- Combine crab, onion, water chestnuts, pepper, Worcestershire sauce, Large eggs and mayo. Pour into baking dish. Sprinkle with crumbs and bake at 350 degrees for 45 min or possibly till toothpick comes out clean.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 787g | |
| Calories 1176 | |
| Calories from Fat 134 | 11% |
| Total Fat 15.22g | 19% |
| Saturated Fat 3.87g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 512mg | 171% |
| Sodium 2105mg | 88% |
| Potassium 2383mg | 68% |
| Total Carbs 186.47g | 50% |
| Dietary Fiber 1.7g | 6% |
| Sugars 5.53g | 4% |
| Protein 69.98g | 112% |
