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Рецепт King Ranch Chicken for Grown-Ups

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1 голос | 2338 визитов

This King Ranch Chicken for Grown-Ups is creamy, cheesy and savory with well-integrated flavors that make this a delectable and luscious dish!

Порций: 8
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Ингредиенты

Cost per serving $2.59 view details

Инструкции

  1. Preheat oven to 350º
  2. Add the first six ingredients as well as reserved juice from diced tomatoes/Ro-Tel® to a saucepan, cover and bring to a boil.
  3. Reduce heat to low and simmer for approximately 15 minutes or until chicken reaches internal temp of 165º. Remove from broth, let cool, then shred.
  4. Heat olive oil in a skillet over medium high heat and sauté the onion, corn, poblano and green chiles until tender, about 10 minutes. Add broth or water if pan becomes too dry.
  5. Add sautéed vegetables to shredded chicken mixture and mix well.
  6. Add the soup, cream cheese, sour cream and drained diced tomatoes/Ro-Tel® to the remaining poached chicken liquid and whisk well over medium heat until thoroughly incorporated.
  7. Spray a glass 9x13" dish with cooking spray.
  8. Place enough crushed tortilla chips to cover bottom of dish, about 1 cup.
  9. Layer the chicken/veggie mixture on top of chips.
  10. Add enough shredded cheese to cover, about 1.5 cups.
  11. Pour half of the sauce on top of cheese layer.
  12. Top with all of the corn tortilla pieces.
  13. Repeat chicken, cheese and sauce layers.
  14. Cover with foil and cook for 30 minutes or until heated through and bubbly.
  15. Remove foil and add the remaining cup of cheese and crushed tortillas.
  16. Cook for 5-10 more minutes or until cheese is melted.

Nutrition Facts

Amount Per Serving %DV
Serving Size 403g
Recipe makes 8 servings
Calories 716  
Calories from Fat 379 53%
Total Fat 42.72g 53%
Saturated Fat 16.64g 67%
Trans Fat 0.05g  
Cholesterol 83mg 28%
Sodium 1385mg 58%
Potassium 515mg 15%
Total Carbs 55.95g 15%
Dietary Fiber 5.1g 17%
Sugars 2.98g 2%
Protein 28.05g 45%
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