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Рецепт Ikan Asam Pedas (Fish in Sour Spicy Gravy)

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1 голос | 2624 визита

typical Malaysian flavors; sour spicy lip burning sensation and of course, rice please.

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Порций: 4 person
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Ингредиенты

Cost per serving $2.59 view details
  • 500g (one medium size) bawal hitam/pomfret – scale, gut and cut into pieces
  • 2 pcs asam keping/dried tamarind
  • 3-4 Chinese brinjals – cut lengthwise.
  • 1 bunga kantan/torch ginger bud – shredded
  • 10 cherry tomatoes or 1 large tomato –cut into eight pieces
  • ½ cup oil
  • 1 ½ tsp sugar
  • Salt for taste
  • Rempah/Spices (blend/ground to a thick smooth paste)
  • ½ inch ginger
  • 5 garlic
  • 5 shallots
  • 1 lemongrass/serai
  • 10 dried red chilies (or as per taste)
  • 1 inch kunyit hidup/fresh turmeric
  • 1 inch lengkuas/galangal

Инструкции

  1. When oil is heated, fry spices till aromatic and oils splits.
  2. Add ½ liter of water and put in tomatoes, brinjals, asam, salt and sugar.
  3. Stir and simmer.
  4. When gravy is heated through, gently drop in fish.
  5. Continue to simmer until fish is cooked.
  6. Stir in bunga kantan and remove from heat.

Nutrition Facts

Amount Per Serving %DV
Serving Size 528g
Recipe makes 4 servings
Calories 360  
Calories from Fat 249 69%
Total Fat 28.26g 35%
Saturated Fat 2.17g 9%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 1276mg 36%
Total Carbs 26.74g 7%
Dietary Fiber 6.3g 21%
Sugars 16.69g 11%
Protein 5.5g 9%
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