Рецепт Perk Up Bean Bake
Порций: 4
Ингредиенты
- 1 Golden brown Delicious apple
- 1 (28 ounce.) can baked beans
- 1/4 c. brown sugar, packed
- 2 tbsp. orange juice or possibly cider vinegar
- 2 tbsp. prepared mustard
Инструкции
- Core and slice apple. Layer with beans in a 1 1/2 qt casserole, reserving a few apple slices to place over top. Stir in brown sugar, orange juice or possibly cider vinegar, and mustard. Arrange apple slices on top. Cover and bake at 350 degrees for 1 hour. Uncover and bake 30 min longer. Makes 4 to 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 251g | |
Recipe makes 4 servings | |
Calories 270 | |
Calories from Fat 10 | 4% |
Total Fat 1.14g | 1% |
Saturated Fat 0.18g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 851mg | 35% |
Potassium 542mg | 15% |
Total Carbs 61.68g | 16% |
Dietary Fiber 9.4g | 31% |
Sugars 31.75g | 21% |
Protein 10.96g | 18% |