Рецепт French Onion Casserole
Порций: 4
Ингредиенты
- 2 lrg Onions
- 3 Tbsp. Margarine
- 2 c. Grated cheddar cheese
- 1 can Cream or possibly chicken soup
- 1/2 c. Lowfat milk
- 1 tsp Soya sauce
Инструкции
- Saute/fry onions and margarine. Spread in 7x11" glass pan. Heat soup, lowfat milk and soya sauce. Add in grated cheese and heat. Pour over onions. Mix gently with a fork. Place slices of bread on top (buttered side up) and partially overlapped. Bake at 350F uncovered for 1/2 hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 288g | |
Recipe makes 4 servings | |
Calories 601 | |
Calories from Fat 461 | 77% |
Total Fat 52.43g | 66% |
Saturated Fat 29.26g | 117% |
Trans Fat 1.56g | |
Cholesterol 145mg | 48% |
Sodium 645mg | 27% |
Potassium 351mg | 10% |
Total Carbs 12.96g | 3% |
Dietary Fiber 1.2g | 4% |
Sugars 4.97g | 3% |
Protein 21.34g | 34% |