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Ингредиенты
- 2 c. Flour
- 2 tsp Baking pwdr
- 1/4 c. Butter
- 1/2 tsp Salt
- 1 x Egg Lowfat milk
- 1 x Egg white
- 1 c. Sugar
- 1 c. Berries, sliced
Инструкции
- Preheat oven to 350 degrees Shortcake: sift flour, sugar, baking pwdr, and salt. Cut in butter into small pcs. Put egg in a measuring c. and fill with lowfat milk to measure one c.. Beat egg and lowfat milk together and add in to flour mix. Bake in a greased round cake pan for 20 min. Slice fresh strawberry fluff. Fluff: Put all ingredients into a bowl Beat at high speed for about 15 min till topping is stiff and fluffy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 175g | |
| Recipe makes 4 servings | |
| Calories 553 | |
| Calories from Fat 118 | 21% |
| Total Fat 13.38g | 17% |
| Saturated Fat 7.73g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 77mg | 26% |
| Sodium 1019mg | 42% |
| Potassium 142mg | 4% |
| Total Carbs 101.1g | 27% |
| Dietary Fiber 3.5g | 12% |
| Sugars 51.9g | 35% |
| Protein 8.44g | 14% |
