Рецепт Ida Culver's Strawberry Shortcake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
62.5g |
baking powder
2.3g |
butter
14.19g |
salt
0.75g |
egg
11.0g |
egg
0.0g |
sugar
50.0g |
berries
34.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.46 | 0.0 | 0.12 | 0.0 | 1.38 | н/д | 0.0 | 0.48 | 8.44 | 33.76 |
Total Fat (g) | 0.61 | 0.0 | 11.51 | 0.0 | 1.09 | н/д | 0.0 | 0.17 | 13.38 | 53.52 |
Carbohydrates (g) | 47.69 | 0.0 | 0.01 | 0.0 | 0.08 | н/д | 49.99 | 3.32 | 101.1 | 404.4 |
Ash (g) | 0.29 | 0.85 | 0.3 | 0.75 | 0.09 | н/д | 0.0 | 0.13 | 2.41 | 9.64 |
Calories (kcal) | 227.5 | 0.0 | 101.724 | 0.0 | 15.73 | н/д | 193.5 | 14.861 | 553.315 | 2213.26 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.02 | 0.04 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.8 | 0.82 | 3.28 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.83 | 0.84 | 3.36 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.02 | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.45 | 0.0 | 2.25 | 0.0 | 8.34 | н/д | 0.02 | 30.46 | 48.53 | 194.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.0 | 0.01 | 0.0 | 0.08 | н/д | 49.96 | 1.69 | 51.9 | 207.6 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.02 | 0.08 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.8 | 3.5 | 14.0 |
Calcium (mg) | 9.375 | 0.0 | 3.405 | 0.18 | 5.83 | н/д | 0.5 | 10.022 | 29.312 | 117.248 |
Iron (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.01 | 0.21 | 3.33 | 13.32 |
Magnesium (mg) | 13.75 | 0.0 | 0.284 | 0.008 | 1.32 | н/д | 0.0 | 6.912 | 22.273 | 89.092 |
Phosphorus (mg) | 67.5 | 0.0 | 3.405 | 0.0 | 21.01 | н/д | 0.0 | 7.603 | 99.518 | 398.072 |
Potassium (mg) | 66.875 | 0.0 | 3.405 | 0.06 | 14.74 | н/д | 1.0 | 55.987 | 142.067 | 568.268 |
Sodium (mg) | 1.25 | 629.28 | 81.72 | 290.685 | 15.4 | н/д | 0.0 | 0.346 | 1018.681 | 4074.724 |
Zinc (mg) | 0.44 | 0.0 | 0.01 | 0.0 | 0.12 | н/д | 0.0 | 0.18 | 0.76 | 3.04 |
Copper (mg) | 0.088 | 0.0 | 0.0 | 0.0 | 0.011 | н/д | 0.0 | 0.059 | 0.157 | 0.628 |
Manganese (mg) | 0.425 | 0.0 | 0.0 | 0.001 | 0.004 | н/д | 0.0 | 0.225 | 0.655 | 2.62 |
Selenium (mcg) | 21.2 | 0.0 | 0.1 | 0.0 | 3.5 | н/д | 0.3 | 0.1 | 25.3 | 101.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 354.546 | 0.0 | 53.57 | н/д | 0.0 | 73.958 | 482.074 | 1928.296 |
Retinol (mcg) | 0.0 | 0.0 | 95.198 | 0.0 | 15.29 | н/д | 0.0 | 0.0 | 110.488 | 441.952 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 97.043 | 0.0 | 15.4 | н/д | 0.0 | 3.802 | 116.244 | 464.976 |
Beta Carotene (mcg) | 0.0 | 0.0 | 22.416 | 0.0 | 1.1 | н/д | 0.0 | 44.237 | 67.753 | 271.012 |
Vitamin E (mg) | 0.04 | 0.0 | 0.33 | 0.0 | 0.11 | н/д | 0.0 | 0.4 | 0.88 | 3.52 |
Vitamin D (IU) | н/д | н/д | 7.945 | н/д | 3.85 | н/д | н/д | н/д | 11.795 | 47.18 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.0 | 0.0 | 36.41 | н/д | 0.0 | 40.781 | 88.441 | 353.764 |
Tocopherol, beta (mg) | 0.04 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 0.24 | н/д | 0.0 | н/д | 0.06 | н/д | н/д | 0.46 | 0.76 | 3.04 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.31 | 0.33 | 1.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 7.3 | 7.3 | 29.2 |
Thiamin (mg) | 0.494 | 0.0 | 0.001 | 0.0 | 0.008 | н/д | 0.0 | 0.007 | 0.51 | 2.04 |
Riboflavin (mg) | 0.306 | 0.0 | 0.004 | 0.0 | 0.053 | н/д | 0.01 | 0.01 | 0.384 | 1.536 |
Niacin (mg) | 3.688 | 0.0 | 0.006 | 0.0 | 0.008 | н/д | 0.0 | 0.225 | 3.926 | 15.704 |
Pantothenic acid (mg) | 0.275 | 0.0 | 0.016 | 0.0 | 0.158 | н/д | 0.0 | 0.097 | 0.546 | 2.184 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.015 | н/д | 0.0 | 0.01 | 0.051 | 0.204 |
Folate (mcg) | 114.375 | 0.0 | 0.426 | 0.0 | 5.17 | н/д | 0.0 | 8.64 | 128.611 | 514.444 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.14 | н/д | 0.0 | 0.0 | 0.17 | 0.68 |
Choline (mg) | 6.5 | 0.0 | 2.7 | 0.0 | 27.6 | н/д | 0.0 | 2.9 | 39.7 | 158.8 |
Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 96.25 | 385.0 |
Tryptophan (g) | 0.081 | н/д | 0.001 | 0.0 | 0.019 | н/д | н/д | н/д | 0.101 | 0.404 |
Threonine (g) | 0.175 | н/д | 0.006 | 0.0 | 0.062 | н/д | н/д | н/д | 0.242 | 0.968 |
Isoleucine (g) | 0.225 | н/д | 0.007 | 0.0 | 0.074 | н/д | н/д | н/д | 0.306 | 1.224 |
Leucine (g) | 0.444 | н/д | 0.011 | 0.0 | 0.12 | н/д | н/д | н/д | 0.575 | 2.3 |
Lysine (g) | 0.144 | н/д | 0.01 | 0.0 | 0.1 | н/д | н/д | н/д | 0.254 | 1.016 |
Methionine (g) | 0.113 | н/д | 0.003 | 0.0 | 0.042 | н/д | н/д | н/д | 0.157 | 0.628 |
Cystine (g) | 0.138 | н/д | 0.001 | 0.0 | 0.03 | н/д | н/д | н/д | 0.169 | 0.676 |
Phenylalanine (g) | 0.325 | н/д | 0.006 | 0.0 | 0.075 | н/д | н/д | н/д | 0.405 | 1.62 |
Tyrosine (g) | 0.194 | н/д | 0.006 | 0.0 | 0.055 | н/д | н/д | н/д | 0.254 | 1.016 |
Valine (g) | 0.263 | н/д | 0.009 | 0.0 | 0.095 | н/д | н/д | н/д | 0.366 | 1.464 |
Arginine (g) | 0.263 | н/д | 0.004 | 0.0 | 0.09 | н/д | н/д | н/д | 0.357 | 1.428 |
Histidine (g) | 0.144 | н/д | 0.003 | 0.0 | 0.034 | н/д | н/д | н/д | 0.181 | 0.724 |
Alanine (g) | 0.206 | н/д | 0.004 | 0.0 | 0.081 | н/д | н/д | н/д | 0.292 | 1.168 |
Aspartic acid (g) | 0.275 | н/д | 0.009 | 0.0 | 0.146 | н/д | н/д | н/д | 0.43 | 1.72 |
Glutamic acid (g) | 2.175 | н/д | 0.026 | 0.0 | 0.185 | н/д | н/д | н/д | 2.385 | 9.54 |
Glycine (g) | 0.231 | н/д | 0.003 | 0.0 | 0.047 | н/д | н/д | н/д | 0.281 | 1.124 |
Proline (g) | 0.75 | н/д | 0.011 | 0.0 | 0.056 | н/д | н/д | н/д | 0.817 | 3.268 |
Serine (g) | 0.325 | н/д | 0.007 | 0.0 | 0.107 | н/д | н/д | н/д | 0.439 | 1.756 |
Cholesterol (mg) | 0.0 | 0.0 | 30.503 | 0.0 | 46.53 | н/д | 0.0 | 0.0 | 77.033 | 308.132 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.1 | 0.0 | 7.288 | 0.0 | 0.341 | н/д | 0.0 | 0.003 | 7.733 | 30.932 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.056 | 0.0 | 2.982 | 0.0 | 0.419 | н/д | 0.0 | 0.017 | 3.475 | 13.9 |
Polyunsaturated (g) | 0.256 | 0.0 | 0.431 | 0.0 | 0.15 | н/д | 0.0 | 0.097 | 0.934 | 3.736 |