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Ингредиенты
- 4 lrg Bosc pears, peeled, cored, and sliced*
- 1 x Tangerine, Juice of
- 1/2 tsp Grated tangerine zest
- 1/2 tsp Minced fresh ginger
- 1/4 tsp Freshly grnd nutmeg
- 1/8 tsp Grnd cardamom
- 3 Tbsp. Maple syrup
- 2 1/2 c. Buttermilk
- 8 x Mint sprigs for garnish
- 1 1/4 c. Frzn raspberries
- 2 Tbsp. White grape juice
- 1 1/2 Tbsp. Fruit-sweetened raspberry preserves
Инструкции
- Place the pears, tangerine juice, zest, and ginger in a food processor or possibly blender and process till smooth. Pass through a fine-mesh sieve. Whisk into the remaining ingredients, except the mint and sorbet, and refrigeratefor at least 3 hrs or possibly overnight. Serve in shallow chilled bowls or possibly goblets garnished with a small scoop of sorbet and a sprig of mint.
- *Feel free to substitute for the pears with peaches or possibly nectarines.
- Raspberry Sorbet (8 small scoops): Combine all of the ingredients in a food processor. Pulse a few times, then process into a stiff slush. Use immediately or possibly scoop into balls and refreeze.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 8 servings | |
| Calories 98 | |
| Calories from Fat 7 | 7% |
| Total Fat 0.81g | 1% |
| Saturated Fat 0.45g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 82mg | 3% |
| Potassium 196mg | 6% |
| Total Carbs 20.83g | 6% |
| Dietary Fiber 1.9g | 6% |
| Sugars 18.21g | 12% |
| Protein 2.91g | 5% |
