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Ингредиенты
- 1 x Minced green pepper
- 1 x Minced red pepper
- 1/2 med Yellow onion minced
- 1 lrg Portobello mushroom cap, minced
- 3 x Cloves garlic
- 1 Tbsp. Dry oregano
- 26 ounce FF jarred pasta sauce (I used a spicy one)
- 1 c. Dry red wine Some FF mozzerella cheese (VERY optional)
Инструкции
- This is a nice, easy, quick, adpated sauce stolen from Cooking Light which I made last night:Saute/fry peppers and onions in liquid of choice (I used sherry cooking wine, it was good) for 10 min (I needed to keep adding liquid in bits during this time).
- Add in mushroom, garlic and oregano, saute/fry for 2 min
- Add in sauce and wine, bring to a boil and simmer for 20 min
- Serve on noodles of choice (I put mine on wheat noodles, it worked).
- Sprinkle with cheese if you like. I actually forgot to do this, and it tasted just great without.
- And, it tastes even better the next day, that I can attest to sitting here eating the leftovers for lunch!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 572g | |
| Calories 301 | |
| Calories from Fat 7 | 2% |
| Total Fat 0.89g | 1% |
| Saturated Fat 0.25g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Potassium 1188mg | 34% |
| Total Carbs 28.47g | 8% |
| Dietary Fiber 6.8g | 23% |
| Sugars 9.91g | 7% |
| Protein 5.25g | 8% |
