Рецепт I Forgot The Name Pasta Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
26 ounce FF jarred pasta sauce (I used a spicy one)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pepper
97.58g 		pepper
97.58g 		onion
49.5g 		portobello mushroom
81.48g 		garlic
7.83g 		oregano
3.0g 		wine
235.2g 		Всего в порции Всего в рецепте
Protein (g) 0.84 0.84 0.54 2.04 0.5 0.33 0.16 5.25 5.25
Total Fat (g) 0.17 0.17 0.05 0.16 0.04 0.31 0.0 0.89 0.89
Carbohydrates (g) 4.53 4.53 4.62 4.13 2.59 1.93 6.14 28.47 28.47
Ash (g) 0.42 0.42 0.17 0.84 0.12 0.21 0.66 2.84 2.84
Calories (kcal) 19.516 19.516 19.8 21.185 11.667 9.18 199.92 300.784 300.784
Starch (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.11 0.11 0.49 н/д н/д 0.03 н/д 0.73 0.73
Glucose (dextrose) (g) 1.13 1.13 0.98 н/д н/д 0.06 н/д 3.3 3.3
Fructose (g) 1.09 1.09 0.64 н/д н/д 0.03 н/д 2.86 2.86
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 24.9 24.9 24.9
Water (g) 91.62 91.62 44.11 74.31 4.59 0.21 203.42 509.88 509.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.34 2.34 2.1 1.47 0.08 0.12 1.46 9.91 9.91
Galactose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.7 1.7 0.8 1.2 0.2 1.3 0.0 6.8 6.8
Calcium (mg) 9.758 9.758 11.385 6.518 14.172 47.28 18.816 117.688 117.688
Iron (mg) 0.33 0.33 0.1 0.49 0.13 1.32 1.08 3.79 3.79
Magnesium (mg) 9.758 9.758 4.95 8.963 1.958 8.1 28.224 71.71 71.71
Phosphorus (mg) 19.516 19.516 14.355 105.924 11.98 6.0 54.096 231.387 231.387
Potassium (mg) 170.765 170.765 72.27 394.363 31.398 50.07 298.704 1188.336 1188.336
Sodium (mg) 2.927 2.927 1.98 4.889 1.331 0.45 9.408 23.913 23.913
Zinc (mg) 0.13 0.13 0.08 0.49 0.09 0.13 0.33 1.38 1.38
Copper (mg) 0.068 0.068 0.02 0.326 0.023 0.028 0.024 0.558 0.558
Manganese (mg) 0.117 0.117 0.064 0.114 0.131 0.14 0.306 0.989 0.989
Selenium (mcg) 0.0 0.0 0.2 9.0 1.1 0.2 0.5 11.0 11.0
Vitamin A, IU (IU) 361.046 361.046 0.99 0.0 0.705 207.09 4.704 935.581 935.581
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 17.564 17.564 0.0 0.0 0.0 10.35 0.0 45.479 45.479
Beta Carotene (mcg) 202.966 202.966 0.495 н/д 0.392 123.36 2.352 532.531 532.531
Vitamin E (mg) 0.36 0.36 0.01 0.02 0.01 0.57 0.0 1.32 1.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 332.748 332.748 1.98 н/д 1.253 25.86 14.112 708.7 708.7
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.33 н/д 0.33 0.33
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д 0.6 н/д 0.6 0.6
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.12 н/д 0.12 0.12
Vitamin C (mg) 78.5 78.5 3.7 0.0 2.4 1.5 0.0 164.5 164.5
Thiamin (mg) 0.059 0.059 0.025 0.065 0.016 0.01 0.024 0.256 0.256
Riboflavin (mg) 0.029 0.029 0.015 0.391 0.009 0.01 0.071 0.553 0.553
Niacin (mg) 0.468 0.468 0.059 3.667 0.055 0.187 0.517 5.422 5.422
Pantothenic acid (mg) 0.098 0.098 0.059 1.222 0.047 н/д 0.071 1.594 1.594
Vitamin B-6 (mg) 0.215 0.215 0.059 0.081 0.097 0.036 0.141 0.845 0.845
Folate (mcg) 9.758 9.758 9.405 17.926 0.235 8.22 2.352 57.654 57.654
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.04 0.04
Choline (mg) 5.4 5.4 3.0 17.3 1.8 1.0 13.4 47.2 47.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.01 0.005 0.024 0.005 н/д н/д 0.054 0.054
Threonine (g) 0.039 0.039 0.01 0.057 0.013 н/д н/д 0.158 0.158
Isoleucine (g) 0.02 0.02 0.005 0.041 0.017 н/д н/д 0.102 0.102
Leucine (g) 0.039 0.039 0.015 0.065 0.024 н/д н/д 0.182 0.182
Lysine (g) 0.039 0.039 0.02 0.049 0.021 н/д н/д 0.168 0.168
Methionine (g) 0.01 0.01 0.0 0.016 0.006 н/д н/д 0.042 0.042
Cystine (g) 0.01 0.01 0.0 0.008 0.005 н/д н/д 0.033 0.033
Phenylalanine (g) 0.088 0.088 0.015 0.049 0.014 н/д н/д 0.253 0.253
Tyrosine (g) 0.01 0.01 0.005 0.033 0.006 н/д н/д 0.063 0.063
Valine (g) 0.039 0.039 0.01 0.122 0.023 н/д н/д 0.233 0.233
Arginine (g) 0.029 0.029 0.05 0.057 0.049 н/д н/д 0.214 0.214
Histidine (g) 0.01 0.01 0.005 0.033 0.009 н/д н/д 0.066 0.066
Alanine (g) 0.039 0.039 0.01 0.09 0.01 н/д н/д 0.188 0.188
Aspartic acid (g) 0.205 0.205 0.045 0.122 0.038 н/д н/д 0.615 0.615
Glutamic acid (g) 0.185 0.185 0.129 0.228 0.063 н/д н/д 0.791 0.791
Glycine (g) 0.029 0.029 0.015 0.049 0.016 н/д н/д 0.138 0.138
Proline (g) 0.02 0.02 0.005 0.057 0.008 н/д н/д 0.109 0.109
Serine (g) 0.049 0.049 0.01 0.057 0.015 н/д н/д 0.179 0.179
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.059 0.059 0.02 0.024 0.007 0.08 0.0 0.248 0.248
Phytosterols (mg) 8.782 8.782 7.425 н/д н/д 6.09 н/д 31.079 31.079
Monounsaturated Fat (g) 0.01 0.01 0.005 0.0 0.001 0.02 0.0 0.045 0.045
Polyunsaturated (g) 0.059 0.059 0.01 0.065 0.02 0.157 0.0 0.369 0.369